Weigh In record (no journal entry) for 31 March 2019
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61.1 kg
Lost so far: 14.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 5.00g | Prot: 23.55g | Carbs: 27.80g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: KFC Twisty. more...
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Losing 0.4 kg a Week
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