Weigh In record (no journal entry) for 30 March 2019
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 31.33g | Prot: 34.66g | Carbs: 158.70g.
Breakfast: Ekşi Hamur Ekmek, Domatesler, Zeytin, Havuç, Migros Ezine Peyniri, Haşlanmış Yumurta. Lunch: Yayla Kepekli Pirinç , Zeytinyağlı Enginar. Dinner: Yeşil Elma. Snacks/Other: Mlife Tarhana Cipsi. more...
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Gaining 1.1 kg a Week
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acelya aralan's Weight History
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