Weigh In record (no journal entry) for 30 March 2019
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70.4 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.46g | Prot: 36.07g | Carbs: 126.54g.
Breakfast: Apples , Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Peanut Butter, Sargento Light String Cheese, Egg, Trader Joe's Lemony Lemon Bread. Dinner: Sargento Light String Cheese, Apples , Tillamook Lowfat Cherry Vanilla Yogurt. Snacks/Other: Chocolate Chip Cookie, Dairy Fresh Whipped Cream, Green Giant Fresh Baby Cut Carrots, Pillsbury Sugar Cookies. more...
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Gaining 0.5 kg a Week
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pacificnorthwest's Weight History
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