Weigh In record (no journal entry) for 30 March 2019
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.31g | Prot: 59.22g | Carbs: 142.58g.
Breakfast: PF Salame Ahumado, Santa Isabel Molde Sándwich Integral. Lunch: PF Mortadela Jamonada, Soprole Queso Mantecoso Quilque Especial Sandwich, Ideal Pan de Molde. Dinner: Sánduche de Pollo , Pizza de Queso (36 Cm), Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.4 kg a Week
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igssella.'s Weight History
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