Weigh In record (no journal entry) for 30 March 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 67.45g | Prot: 52.07g | Carbs: 109.45g.
Breakfast: Банан, Кофе с Молоком, Вареное Яйцо. Lunch: Банан, Гречка, Вареное Яйцо. Snacks/Other: Ашан Кешью Сушеный, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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