Weigh In record (no journal entry) for 30 March 2019
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100.6 kg
Lost so far: 13.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.65g | Prot: 30.40g | Carbs: 58.09g.
Breakfast: Torku Macar Salam, Kiraz Domates, Haşlanmış Yumurta. Lunch: Ekşi Hamur Ekmek, Kızarmış Yumurta, Pişmiş Kuşkonmaz (Taze Olandan). Dinner: Patlıcan Musakka. Snacks/Other: Havuç. more...
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Losing 6.3 kg a Week
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aysenurdoruk's Weight History
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