Weigh In record (no journal entry) for 30 March 2019
|
61.9 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 119.35g | Prot: 64.29g | Carbs: 128.67g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. Lunch: Activia Ameixa, Naturalle Sanduíche Natural de Frango com Milho. Dinner: Habib's Bib's Caesar Salad. Snacks/Other: Nestlé Bono, Garoto Talento Recheado Cookies & Cream. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|