Weigh In record (no journal entry) for 30 March 2019
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63 kg
Lost so far: 54.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 72.75g | Prot: 75.08g | Carbs: 250.62g.
Breakfast: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Lunch: Coca-Cola Coca-Cola, Whisky, Sánduche de Jamón y Queso, Sushi Palta, Empanada de Pino, Lucchetti Tallarines 78. Dinner: Cerveza, Marinela Rayita. Snacks/Other: Colun Quesillo. more...
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1679 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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RodrigoRiquelmeA's Weight History
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