Weigh In record (no journal entry) for 19 March 2019
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66.3 kg
Lost so far: 21.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 50.83g | Prot: 51.33g | Carbs: 118.87g.
Lunch: Bolo de Fubá, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana-da-Terra Frita, Arroz Carreteiro. more...
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2879 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Pilates - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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