Jimena Ameneiros's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
66.6 kg Lost so far: 21.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1413 kcal Fat: 30.50g | Prot: 84.92g | Carbs: 200.73g.   Lunch: Canjica, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
2878 kcal Exercise: Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 37 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 48 minutes. more...
Losing 2.8 kg a Week

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Jimena Ameneiros's Weight History


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