Weigh In record (no journal entry) for 17 March 2019
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67 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 27.69g | Prot: 97.77g | Carbs: 248.13g.
Breakfast: Bolo de Aipim, Café com Leite e Açúcar. Lunch: Cerejas Maraschino, Schramm Pêssego em Calda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Tacacá, Canjica. more...
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2279 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Studying - 4 hours and 30 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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Jimena Ameneiros's Weight History
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