Weigh In record (no journal entry) for 15 March 2019
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67.2 kg
Lost so far: 20.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 47.66g | Prot: 54.46g | Carbs: 93.25g.
Lunch: Lacta Laka (25g), CCGL Leite Em Pó Integral Instantâneo, Mamão, Hortifruti Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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2675 kcal
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Exercise:
Studying - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 25 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 5 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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