Jimena Ameneiros's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
67.2 kg Lost so far: 20.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1485 kcal Fat: 73.89g | Prot: 89.69g | Carbs: 115.64g.   Lunch: Elegê Iogurte, Mamão, Hortifruti Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Pães de Hambúrguer ou Cachorro Quente, Seara Texas Burguer, Bacon. more...
2893 kcal Exercise: Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Elliptical - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 18 minutes. more...
Gaining 0.7 kg a Week

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Jimena Ameneiros's Weight History


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