Weigh In record (no journal entry) for 13 March 2019
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67.1 kg
Lost so far: 20.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 69.72g | Prot: 92.05g | Carbs: 200.32g.
Lunch: Mamão, Lowçucar Adoçante Culinário, CCGL Leite Em Pó Integral Instantâneo, Hortifruti Abacate, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Visconti Panettone, Nestlé Cookie Chocolate, Sopa de Legumes, Antarctica Guaraná (Copo), Coca-Cola Coca-Cola, Habib's Pizza de Calabresa. more...
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2461 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Elliptical - 8 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 52 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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