Weigh In record (no journal entry) for 11 March 2019
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67.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 57.93g | Prot: 84.57g | Carbs: 126.84g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Antarctica Guaraná Zero, Arroz Branco (Cozido), Ovo Frito, Elegê Iogurte. more...
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2665 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 5 hours, Resting - 6 hours. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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