Weigh In record (no journal entry) for 30 March 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 63.02g | Prot: 98.07g | Carbs: 83.90g.
Breakfast: Hacendado Cocktail Frutos Secos Tostados sin Sal, Torras Chocolate Blanco sin Azúcares Añadidos, Fresas, Mercadona Jamon Serrano, Nocilla Nocilla 0%, Prozis Peanut Butter, Valor Chocolate Negro 70% sin Azucar, Prozis Pancake + Protein Chocolate Chip. Lunch: DIA Tortitas de Maiz, Pescanova Langostinos Cocidos, Cebollas, Hacendado Calamares en Salsa Americana, Huevo, Calabacín. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Prozis Peanut Butter, Hacendado Galletas María Dorada, Hacendado Pechuga de Pollo Braseada Finas Lonchas, Mercadona Jamon Serrano, Aguacate, Prozis Lean Bread, Hacendado Queso Fresco Desnatado 0%. more...
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Gaining 0.1 kg a Week
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sventuras's Weight History
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