Weigh In record (no journal entry) for 04 March 2019
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67.7 kg
Lost so far: 20.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 68.24g | Prot: 58.32g | Carbs: 156.25g.
Lunch: Mingau de Aveia, Banana Chips, Sadia Escondidinho de Carne Moída. Dinner: Burger King BK Casquinha, Cacau Show Chocolate, Crepe de Chocolate, Salada de Alface com Vegetais Variados, Vapza Carne Seca Desfiada, Almanara Pão Sírio. more...
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2451 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Elliptical - 29 minutes, Fitness Training (Workout) - 30 minutes, Resting - 9 hours and 1 minute, Sleeping - 5 hours. more...
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Gaining 6.3 kg a Week
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Jimena Ameneiros's Weight History
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