Weigh In record (no journal entry) for 25 February 2019
|
67.7 kg
Lost so far: 20.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1216 kcal
|
Fat: 39.71g | Prot: 82.61g | Carbs: 130.95g.
Lunch: Elegê Iogurte, CCGL Leite Em Pó Integral Instantâneo, Banana Prata, Molho Branco, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão. more...
|
|
2140 kcal
|
Exercise:
Desk Work - 12 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|