Weigh In record (no journal entry) for 19 February 2019
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66.2 kg
Lost so far: 21.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1254 kcal
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Fat: 46.61g | Prot: 82.61g | Carbs: 123.86g.
Lunch: Italac Queijo Mussarela, Spoleto Molho Branco, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Melão, Seven Boys Pão de Forma Sabor Manteiga, Poços de Caldas Requeijão Cremoso, Seara Presunto Cozido, Nescau Achocolatado em Pó, Italac Leite, Fanta Fanta Uva. more...
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2544 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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Losing 5.6 kg a Week
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Jimena Ameneiros's Weight History
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