Weigh In record (no journal entry) for 18 February 2019
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67 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1523 kcal
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Fat: 72.66g | Prot: 70.61g | Carbs: 146.54g.
Lunch: Mousse de Maracujá, Mingau de Aveia, Luz Marina Cuñape, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Seara Presunto Cozido, Italac Queijo Mussarela, Italac Leite, Nescau Achocolatado em Pó. more...
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2422 kcal
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Exercise:
Elliptical - 29 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 31 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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