Weigh In record (no journal entry) for 07 February 2019
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66.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1670 kcal
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Fat: 63.09g | Prot: 84.47g | Carbs: 188.16g.
Lunch: Kibon Picolé Leite Condensado, Arroz Branco (Cozido), Lasanha com Carne. Dinner: Brigadeiro, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Pão Francês sem Miolo. more...
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2518 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 25 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 8 hours and 5 minutes. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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