Jimena Ameneiros's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

64.3 kg Lost so far: 23.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

1461 kcal

Fat: 72.49g | Prot: 67.30g | Carbs: 139.75g. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Yakisoba. Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...

1897 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 19 Jan 19

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Jimena Ameneiros's Weight History