yasmin.s1's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

63.8 kg Lost so far: 1.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

765 kcal

Fat: 15.51g | Prot: 42.97g | Carbs: 112.20g. Breakfast: Тунец, Biotech USA Protein Gusto Pancake, Мёд. Snacks/Other: Delicados Начос Оригинальные, Corniche Mini White Marshmallows. more...

1568 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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yasmin.s1's Journal, 30 Mar 19

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