Weigh In record (no journal entry) for 30 March 2019
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67 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 19.88g | Prot: 10.70g | Carbs: 118.83g.
Breakfast: Кофе, Campina Йогурт Нежный с Соком Банана и Клубники. Lunch: Роллтон Горячая Порция Лапша с Курицей. Dinner: Heineken Пиво Светлое. more...
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Losing 1.2 kg a Week
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lisa220887's Weight History
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