Weigh In record (no journal entry) for 12 November 2012
|
122.0 kg
Lost so far: 12.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2012:
|
1592 kcal
|
Fat: 41.52g | Prot: 34.12g | Carbs: 282.01g.
Breakfast: butter, Blueberry Muffin, soy milk, post rasin bran. Lunch: Pepperoni Roll, Sierra Mist. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnemt22's Weight History
|