Weigh In record (no journal entry) for 30 March 2019
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79.4 kg
Lost so far: 28.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 12.48g | Prot: 20.19g | Carbs: 23.06g.
Lunch: Parmentier de Saumon. Dinner: Soupe de Poisson. Snacks/Other: Tisane (Autres que la Camomille, Brassée). more...
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Losing 1.4 kg a Week
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