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çok şükür yeniden 56 😊
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56 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 31.32g | Prot: 37.48g | Carbs: 152.53g.
Breakfast: Siyah Zeytin, Tereyağı, Bozbeyi Ezine, Toz Şeker, Soğanlar, Yumurta, Beyaz Ekmek. Lunch: Küp Şeker, Nescafe İkisi Bir Arada. Dinner: Torku Banada, Çiğköfte Dürüm. more...
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Losing 1.6 kg a Week
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nitanova's Weight History
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