Weigh In record (no journal entry) for 30 March 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 51.12g | Prot: 180.69g | Carbs: 410.20g.
Breakfast: SZ Crema Spalmabile, Prozis Burro di Arachidi Smooth, Le Naturelle Albume d'uovo da Agricoltura Biologica, Weetabix Weetabix, Mercanti Fiocchi di Avena. Lunch: Baresa Olive Verdi Denocciolate Giganti in Salamoia, Coop Mozzarella Light, Antica Corte Fesa di Tacchino Arrosto, Acquafarina Base Pizza alla Napoletana. Dinner: Milbona Formaggio Fresco Quark Magro, Pane Integrale 13 Feb, Totano, Barilla Spaghetti Integrali N.3, Coop Mais Dolce. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Prugne Alesto, OK Bio Gallette di Mais, Banana. more...
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Gaining 2.8 kg a Week
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aleanguz's Weight History
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