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😊
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.48g | Prot: 42.01g | Carbs: 146.58g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Kırmızı Domates, Beyaz Peynir, Beyaz Ekmek. Dinner: Susamlı Simit. Snacks/Other: Eti Burçak Klasik. more...
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Losing 0.7 kg a Week
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