domino1990's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

57.6 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1600 kcal

Fat: 67.78g | Prot: 69.05g | Carbs: 181.08g. Breakfast: Biedronka Serek Wiejski Delikate, Melvit Płatki Owsiane Błyskawiczne, Tutti Serek Waniliowy, McDonald's Kawa Duża z Mlekiem. Lunch: Kawa, Sernik. Dinner: Poltino Tortellini z Warzywami i Sosem Pieczarkowym. Snacks/Other: Pizza z Kiełbasą Pepperoni (36 cm). more...

1645 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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domino1990's Journal, 30 Mar 19

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