Weigh In record (no journal entry) for 30 March 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.87g | Prot: 15.87g | Carbs: 25.58g.
Breakfast: Бутерброд с Ветчиной и Сыром. more...
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Gaining 0.8 kg a Week
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