Weigh In record (no journal entry) for 30 March 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.89g | Prot: 42.24g | Carbs: 41.13g.
Breakfast: Жареное Яйцо, Касес Хлеб Тостовый Сезам, Магнит Грейпфрут . Lunch: Яблоко. Dinner: Свинина Запеченая. more...
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Gaining 0.2 kg a Week
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