Weigh In record (no journal entry) for 30 March 2019
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58.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 75.52g | Prot: 102.72g | Carbs: 186.77g.
Breakfast: California Gold Nutrition Omega-3, Onions, Carrots, АТБ Мандарин, Наша Ряба Куриное Филе, Сквирянка Крупа Гречана, Cucumber, Avocado, Булочка С Вишнями Тыква. Elevenses: Olimp Anabolic Amino 5500 Mega Caps. Lunch: La Veneta Салат Мікс З Квітами, Extra Virgin Olive Oil, Orange, Fish. Snacks/Other: Cashew Nuts, Торт Сырний С Апельсином И Курагой. more...
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Gaining 2.1 kg a Week
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Svitlana77777's Weight History
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