a-l-l-a.'s Journal, 28 Mar 19

31.3%
64.6 kg Lost so far: 11.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1414 kcal Fat: 45.30g | Prot: 110.49g | Carbs: 141.81g.   Breakfast: Сырники. Lunch: Подлива, Куриное Филе Вареное, С.Пудовъ Мука Рисовая, Макароны Отварные. Dinner: Яблоко Зеленое. Snacks/Other: Простоквашино Молоко 1,5%, Банан, Миндаль. more...
218 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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a-l-l-a.'s Weight History


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