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Konfet@
Journal
30 Mar 19
Konfet@'s Journal, 30 Mar 19
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Вес, после небольшого застроя, снова дал движение вниз. И это не может не радовать!!!
77 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
1630 kcal
Fat: 121.34g | Prot: 53.20g | Carbs: 80.36g.
Breakfast:
Паштет, Экомилк Масло Сливочное 82,5%, Кофе с Молоком, Батон Нарезной, Каша Пшенная на Молоке.
Lunch:
Магнолия Мимоза.
Dinner:
Слобода Майонез Оливковый 67%, Макфа Вареные Макароны.
more...
1986 kcal
Exercise:
Walking (brisk) - 6.5/kph - 17 minutes, Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Konfet@'s Weight History
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