Weigh In record (no journal entry) for 30 March 2019
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58.9 kg
Lost so far: 6.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.56g | Prot: 18.88g | Carbs: 24.86g.
Breakfast: Брест-Литовск Сметана 15%, Сырник. Lunch: Капуста Белокочанная, Globus Кукуруза, Vici Крабовые Палочки. more...
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Losing 2.1 kg a Week
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