Weigh In record (no journal entry) for 12 November 2012
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69 kg
Lost so far: 34 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1786 kcal
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Fat: 81.15g | Prot: 106.75g | Carbs: 175.38g.
Breakfast: яблоко, темный шоколад, кофе, омлет. Lunch: семга, баклажан, болгарский перец. Dinner: кленовый сироп, банан, яблоко, грецкие орехи, творог. more...
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Losing 238 kg a Week
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Tanyushik's Weight History
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