Weigh In record (no journal entry) for 30 March 2019
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104.2 kg
Lost so far: 8.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 47.55g | Prot: 43.75g | Carbs: 145.77g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Hochland Твороженный Сыр, Бананы. Lunch: Банан. Dinner: Свинина Тушеная, Драники. Snacks/Other: Пискаревский Ацидобифилин Сладкий 2,2%. more...
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Losing 1.4 kg a Week
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konovalova_1996's Weight History
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