mysya55's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
67.2 kg Lost so far: 2.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
297 kcal Fat: 13.42g | Prot: 33.58g | Carbs: 10.04g.   Breakfast: Яйцо. Lunch: Вареное Яйцо. Dinner: Вкуснотеево Творог Мягкий Обезжиренный. Snacks/Other: Петрушка, Сельдерей, Брест Литовск Сыр Лёгкий 35%. more...
2060 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week





mysya55's Weight History


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