Weigh In record (no journal entry) for 30 March 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 54.42g | Prot: 69.89g | Carbs: 96.40g.
Breakfast: Alpro Кокосовое Молоко без Сахара, Кофе, Оргтиум Киноа. Lunch: Авокадо Авокадо, Семга Запеченная. Dinner: Protein Plan Протеиновый Фитогурт. Snacks/Other: ВкусВилл Кокосовый Сахар, Чай, Alpro Soya Йогурт. more...
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Losing 1.4 kg a Week
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