Weigh In record (no journal entry) for 30 March 2019
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.82g | Prot: 42.37g | Carbs: 37.09g.
Lunch: Сыр Косичка, Чебаркульская Птица Рулет Куриный Копчено-Вареный. Snacks/Other: Пастилушка Пастила без Сахара. more...
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Losing 11.2 kg a Week
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