Weigh In record (no journal entry) for 30 March 2019
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 62.62g | Prot: 103.11g | Carbs: 221.74g.
Breakfast: Strawberries, Компас Здоровья Льняная Мука, Covap Goat Milk. Lunch: Baked Apple Unsweetened, Covap Goat Milk, Fazer Darzenu Maize Pastinaks & Burkans, Pilnpiena Biezpiens 9%, Honey . Dinner: Grapeseed Vegetable Oil , Buckwheat Groats, Куриная Печень. Snacks/Other: Myprotein Peanut Butter Crunchy, Brown Rice Cakes (Unsalted), Apple. more...
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Losing 5.6 kg a Week
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Julija b's Weight History
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