Weigh In record (no journal entry) for 30 March 2019
|
67.3 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 20.30g | Prot: 26.65g | Carbs: 59.75g.
Breakfast: Банан, Геркулесовая Каша на Воде. Lunch: Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|