Weigh In record (no journal entry) for 29 March 2019
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56 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.68g | Prot: 63.67g | Carbs: 79.49g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья Традиционные, Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо. Dinner: Банан, Творог 5%. Snacks/Other: Красное Яблоко. more...
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Gaining 0.3 kg a Week
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