Weigh In record (no journal entry) for 29 March 2019
|
81.2 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 22.43g | Prot: 29.16g | Carbs: 9.27g.
Breakfast: San Jorge Jamón Colonial. Lunch: Repollo, Lechuga de Hoja Verde, Bistec de Res, Huevo Frito. Snacks/Other: Aceitunas Verdes Rellenas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chavez ini's Weight History
|