Weigh In record (no journal entry) for 29 March 2019
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.20g | Prot: 50.05g | Carbs: 58.73g.
Breakfast: Молоко (Цельное Молоко), Меридиан Риет Лососевый с Миндалем, Щедрые Ржаные Тонкие Хлебцы, Яйцо Всмятку. Lunch: Плов с Курицей. Snacks/Other: Волков Хрящики Куриные. more...
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Losing 2.8 kg a Week
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Diana8_8's Weight History
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