Weigh In record (no journal entry) for 29 March 2019
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 7.75g | Prot: 8.59g | Carbs: 99.79g.
Breakfast: Белая Дача Молодой Шпинат, Батон Нарезной, Сиртаки Брынза. Lunch: Яблоко Голден, Яблоко Голден. Dinner: Яблочный Сок, Голден Яблоко. more...
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Losing 3.5 kg a Week
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Анастасия Эпштейн's Weight History
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