Weigh In record (no journal entry) for 24 March 2019
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65 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 9.75g | Prot: 11.35g | Carbs: 23.26g.
Breakfast: Йогурт Греческий, Яйцо, Сто Пудов Гречка Зелёная. more...
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Losing 0.5 kg a Week
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udaff4eg2008's Weight History
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