Maud90's Journal, 12 Nov 12

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Weigh In record (no journal entry) for 12 November 2012

81 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 November 2012:

923 kcal

Fat: 30.08g | Prot: 38.62g | Carbs: 118.13g. Breakfast: Halfvolle Melk, Honing Ringos. Lunch: Runderrookvlees Licht Gezouten, Luchtige Crackers Naturel. Dinner: Nasi met Kip. Snacks/Other: Cadillacs, Sandwich Cream Cheese Tomato & Basil, Snoeptomaatjes. more...

2271 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Maud90's Journal, 12 Nov 12

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Maud90's Weight History