Weigh In record (no journal entry) for 29 March 2019
|
66.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 31.92g | Prot: 22.65g | Carbs: 38.35g.
Breakfast: Café (Infusão). Lunch: Cacau Show Bendito Cacau 70%, Jasmine Leite de Arroz, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tomates, Repolho Refogado, Bisteca de Porco Grelhada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Knnor's Weight History
|